pikolo Thu Jul 2021 3 years ago
The vitamin list is recommended for Covid-19 sufferers who are being independent isolation
No wonder, consuming vitamins is now highly recommended.
Vitamins function to increase immunity that is needed in fighting corona virus infections.
In addition, vitamins also contain antioxidants that can cure and prevent inflammation.
There are a number of vitamins for the recommended Covid-19 patients.
Quoted Tribunjabar.id, the following is a list of vitamins listed in the COVID-19 TATALAKAN GUIDE 3 edition compiled by the Association of Indonesian Doctors Association.
1. Vitamin for Covid-19 patients without symptoms
Vitamin C, with options:
- Vitamin C Tablet Non Acidic 500mg/6-8 Hours Oral (For 14 Days)
- Suction tablet vitamin C 500 mg/12 hours oral (for 30 days)
- Multivitamin containing vitamin C 1-2 tablet/24 hours (for 30 days)
- It is recommended that multivitamins containing vitamins C, B, E, Zink
Vitamin D.
- Supplements: 400 IU-1000 IU/day (available in the form of tablets, capsules, Effervescent tablets, chewing tablets, suction tablets, soft capsules, powder, syrup)
- drugs1000-5000iu/day (available in the form of 1000 IU tablets and 5000 IU tablets.
2. Vitamin for COVID-19 degrees mild patients
Vitamin C, with options:
- Vitamin C Tablet Non Acidic 500mg/6-8 Hours Oral (For 14 Days)
- Suction tablet vitamin C 500 mg/12 hours oral (for 30 days)
- Multivitamin containing vitamin C 1-2 tablet/24 hours (for 30 days)
- It is recommended that multivitamins containing vitamins C, B, E, Zink
Vitamin D.
- Supplements: 400 IU-1000 IU/day (available in the form of tablets, capsules, Effervescent tablets, chewing tablets, suction tablets, soft capsules, powder, syrup)
- drugs1000-5000iu/day (available in the form of 1000 IU tablets and 5000 IU tablets.
3. Vitamins for Covid-19 Degrees Patients
In Covid-19 Degrees Patients Vitamin administration is done through intravenous because medium degree patients generally already have pneumonia and are hospitalized.
4. Vitamins for Covid-19 Degrees Critical Patients
In patients Covid-19 degrees severe or critical means that they need treatment in the hospital. Giving vitamins is done through intravenous according to the doctor's prescription.
In addition to consuming vitamins for Covid, drinking drugs that have been prescribed by doctors.
The doctor will prescribe drugs in accordance with the Covid-19 management guidelines that have been distributed to doctors throughout Indonesia.
Meanwhile, nutritionist Dr. Dr. Tan Shot Yen said, during the Pandemic period we were required to eat with food that contains substances beneficial for health or known as functional food.
Tan said, functional food itself contains antioxidants, phytophenols, vitamins, and minerals that the body needs and brings health benefits.
However, Tan underlined that health benefits can only be obtained if Functional Food is consumed as a habit, not just one or twice.
Here are some groups of food that are included in functional food and are useful for strengthening endurance:
Fruits: Give, Kiwi, Peaches, Apples, Oranges, Bananas
Vegetables: broccoli, cabbage, kale, spinach
Nuts: almonds, cashews, pistachios
Legume: beans, black beans, lentils
Whole grains: wheat, soba, brown rice
Seafood: salmon, sardines, mackerel, cod
Fermented food: tempeh, kombucha, kimchi, kefir
Spices: turmeric, cinnamon, ginger, cayenne pepper
Drinks: coffee, green tea, black tea. (Tribun-video.com/ tribunjabar.id)
This article has been aired on Tribunjabar.id with this title List of Vitamins for Covid, Covid-19 patients who are being independent isolated must know, https://jabar.tribunnews.com/2021/07/02/ini-dist-vitamin-muni-covid-pasien-Covid-19- Tribunnews tribun video tribun Daftar Vitamin Direkomendasikan Penderita Covid-19 Isolasi Mandiri VITAMIN PENAMBAH IMUN
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