andriajah Sun Jul 2020 2 years ago

Only 15 minutes! Low impact full body workout without tools and without jumping

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Hi Fitskwad! Still the spirit of #olagadirumah? Surely still right! Well, this time Skwad Fitness will give you a Fullbody Workout Low Impact video without tools and without jumping! This workout is very suitable for those of you who are fasting or are injured in certain parts, Fitskwad! In this video, it includes warm up and cooling! Make sure you watch this video from beginning to end. Enjoy Fitskwad! Come on sports!
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